| 1:1 Development Coaching powered by CoachHub | - Professional, customized sessions with a development coach to address your unique professional development and/or career enrichment goals:
- Self-direction: motivation, goal setting and achievement, self-confidence, self-awareness, empowerment, organizational awareness, engagement, growth mindset, communication, challenging conversations, burnout
- Change management: career direction, new role or promotion, new manager or team, reorganization, navigating change, new or increased responsibilities, job enrichment
- Management and leadership of best practices: get support with applying management and leadership best practices to your unique situations and challenges
- Unlimited, 45-minute virtual sessions during a three-month period
- $800 (STAP-eligible)
- Available to benefits-eligible employees
Visit the 1:1 Development Coaching website > |
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| BeWell Program | BeWell Check-In and Follow-Up - Health and well-being sessions with a BeWell coach to co-create an action plan based on where you are today and your vision for your future; get resources and discover strategies to support your success with your health and well-being plan
- Two 20-30-minute sessions
- Free
- Available to benefits-eligible employees
BeWell Lifestyle Coaching - Deeper dive into an identified focus area: Nutrition, Physical Activity, Stress Management, Wellness, Smoking and Vaping Cessation, or Weight Management
- Three sessions: 1 hour for first session, followed by two 45-minute sessions
- $275 (STAP-eligible)
- Available to benefits-eligible employees
Coaching for Clinicians - Evidence-based individualized coaching program offers providers a safe and confidential space to reflect on what it means to reach their full potential (partnership with WellMD/WellPhD and BeWell)
- Topics may include self-compassion, setting healthy boundaries/self-advocacy, imposter phenomenon, navigating work and home demands, enhancing professional fulfillment, discerning true priorities, and prioritizing self-care
- Five sessions: 90 minutes for first session, three 45-minute sessions, and a 30-minute check-in after three months
- $450 (STAP-eligible)
- Available to School of Medicine faculty, residents, fellows, nurses, Advanced Practice Providers (APPs), behavioral health providers, therapists, and other licensed clinicians
Healthy Living for Teams - Supports team health and well-being through Healthy Living classes and wellness-infused activities to departments during retreats, workshops, meetings, or huddles
Visit the BeWell website |
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| Career Counseling Network | - Personalized and confidential career counseling with independent career counselors for support with career exploration and navigation, job search, and other career development topics
- $175 per hour; staff may request reimbursement for up to $500 per fiscal year from available STAP funds
- Available to benefits-eligible staff employees
Visit the Career Counseling Network website |
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| Faculty Staff Help Center | - Professional and confidential counseling with licensed clinical social workers, marriage and family therapists, psychologists and experienced interns about work-related or personal issues
- job-related, relationship, parent-child, grief and loss, depression and anxiety, addiction, retirement, and other issues
- Up to ten 50-minute sessions
- Free
- Available to benefits-eligible faculty and staff employees who live in California
Visit the Faculty Staff Help Center website > |
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