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My Benefits Portal

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Your gateway to elect, review or change your benefits.

Active Employees

Access the My Benefits portal (single sign-on).

Retirees & LTD Terms

Retirees, surviving spouses, and LTD Terms can access My Benefits by clicking this button. Your username is your SUNet ID (if it’s less than 8 digits, add zeros to the front to make it 8 digits).

My Benefits: View Your Medical & Life Benefits

The My Benefits portal allows you to:

  • View your current health care elections
  • Make changes to certain benefits when you experience a Qualifying Life Event
  • Upload and submit documentation electronically, such as dependent verification
  • Use Single Sign-On to access your plan accounts (such as your HSA or FSA)
  • View and update your beneficiaries
  • Enroll and change your benefits during Open Enrollment in the fall

MY BENEFITS IS UNAVAILABLE ON SATURDAYS FROM 8AM -10 AM FOR REGULAR SYSTEM MAINTENANCE.

Other Benefits Resources

My Leaves

Start a claim or view the details of an open claim for your leave of absence.

Changing Your Benefits

Notebook and pencils

During your employment, you may update or change your benefits when you experience a life event or during the annual open enrollment period.

View more information about changing your benefits

 

Contact Us

Steffie Marthasari and Donna Quon talking together

The University HR Service Team is available to answer your questions about Stanford’s benefits offerings and help you elect or change your benefits.

View the University HR Service Team site