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Meru Health

Available To
  • Staff
  • Faculty
  • Retirees
  • Family
Register for Meru

Meru Health is a 12-week, online mental wellness program that uses a mind-body approach to help reduce anxiety, stress, depression and long-term burnout. The program has been clinically validated by researchers from Stanford Medicine, Harvard and UC Davis. The program is free for Stanford benefits-eligible employees who are enrolled in a university health plan and their dependents age 18 and over. Please confirm your state’s eligibility at registration.

Stanford sweeteners logo

It's pretty "sweet" to be connected with Stanford! Stanford Sweeteners presents the "sweetest" perks and rewards of being affiliated with Stanford, from discounts and incentives to facilities access and professional development.

Favorites & Feedback

Have something to add? Send us new sweetener ideas or share feedback. Need to contact the team about Sweeteners? Email cardinalatworkspirit@stanford.edu.

Note to Vendors

As a policy, we do not promote discounts by external vendors; please see details in our FAQ for External Organizations.