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Programs and Seminars

Are you a parent preparing to return or recently returned from your maternity/paternity/baby bonding leave? As a working parent, you don’t want to miss this valuable workshop on managing the transition back to work after the baby. Read BeWell's articleBack After Baby: How to Support New Parents in...
January 24, 2018
April 18, 2018
June 20, 2018
September 19, 2018
Mindful Moms is an evidence-based wellness group for moms. Neuroscience research has demonstrated the powerful benefits of mindfulness meditation, as well as its ability to reduce stress, improve mood and treat chronic conditions, including anxiety and depression. At Mindful Moms, we...
Multiple Days

*Not currently offered

We partner with Avenidas to offer monthly seminars for caregivers. You are invited to bring a bag lunch and join us for these informative seminars. Where: Poplar Modular training room, 215 Panama St. When: One Tuesday a month from 12:30-1:30 p.m. Seminars are led by Avenidas staff and guest...
January 30, 2018
February 27, 2018
March 27, 2018
In today’s world, the lines between our “work” and our “lives” are increasingly blurred. In this series of three sessions, you will develop your own personal tool kit of strategies and resources that will help you make choices aligned with your values, priorities, and circumstances and towards...
Multiple Days

*Not currently offered