Well-Being

Whether you’re raising kids, supporting aging relatives, or both, Stanford’s resources can help you find balance and take care of yourself.

This American Heart Month, look beyond diet and exercise to learn how vision and oral care play a role in heart health.

The start of a new school year brings excitement and its own unique challenges. The WorkLife Office provides the resources to manage the many aspects of children and family life.

Health care costs can strain your wallet. Stanford’s tax-advantaged accounts help you keep more of your paycheck and plan ahead for future medical expenses.

Pssst…when was the last time you visited the dentist? How about the eye doctor? Preventive care catches issues before they become headaches - literally!

This Stanford staffer's story offers an inspiring glimpse into how one person can make a meaningful difference.

Prioritizing men’s health means breaking down barriers, embracing support, and taking action while navigating complexities like cultural and social expectations.

At Stanford, we support and encourage you to take personal time off to relax, maintain your health, and take care of yourself or your family.

Understanding certain risk factors may help detect chronic illness early when it is often more treatable. Preventive care plays an essential role in taking charge of your health.

Matthew Bahls in the School of Engineering has a job he loves and he saves time to serve on non-profit boards and volunteer as a docent at Stanford's biological preserve.

During National Family Caregiver’s Month, we urge you to tap into the resources available to support you in providing care to others as well as to prioritize your own well-being.

If you’ve ever cared for loved ones while working full-time, you’re not alone. One Stanford employee shares her journey and the help available if you’re on the same path.