Well-Being

The start of a new school year brings excitement and its own unique challenges. The WorkLife Office provides the resources to manage the many aspects of children and family life.

Health care costs can strain your wallet. Stanford’s tax-advantaged accounts help you keep more of your paycheck and plan ahead for future medical expenses.

Pssst…when was the last time you visited the dentist? How about the eye doctor? Preventive care catches issues before they become headaches - literally!

This Stanford staffer's story offers an inspiring glimpse into how one person can make a meaningful difference.

Prioritizing men’s health means breaking down barriers, embracing support, and taking action while navigating complexities like cultural and social expectations.

At Stanford, we support and encourage you to take personal time off to relax, maintain your health, and take care of yourself or your family.

Understanding certain risk factors may help detect chronic illness early when it is often more treatable. Preventive care plays an essential role in taking charge of your health.

Matthew Bahls in the School of Engineering has a job he loves and he saves time to serve on non-profit boards and volunteer as a docent at Stanford's biological preserve.

February is American Heart Month, a reminder that caring for your heart is essential to overall health and well-being. Learn how your Stanford benefits can help you put your health

Juggling your work with your child’s next break from school is made easier with Stanford support programs so you can plan for affordable backup care, camps, and activities.

If you want to make 2025 your year of doing good, Cardinal at Work Cares wants to make it easy for you and help you get the most out of your experience.

During National Family Caregiver’s Month, we urge you to tap into the resources available to support you in providing care to others as well as to prioritize your own well-being.

The holidays are upon us, and while joyful for some, they may bring mixed emotions for others.

With the rise in chronic health conditions, it’s never been more important to make preventive care your #1 habit. Learn simple tips to stay on track.

Your whole body will thank you when you take care of your vision and oral health.

If you have felt anxious or lonely lately, you are not alone. Rosan Gomperts, director of the Faculty Staff Help Center, shares the common feelings she hears from our community.

Enjoy the festivities, interact with over 30 benefits vendors and programs, and contribute to positive change at this year's event.

If you’ve ever cared for loved ones while working full-time, you’re not alone. One Stanford employee shares her journey and the help available if you’re on the same path.

You don't need to be an expert on leaves to support your employee and the rest of your team, effectively managing this transition.