Well-Being

If you want to make 2025 your year of doing good, Cardinal at Work Cares wants to make it easy for you and help you get the most out of your experience.

During National Family Caregiver’s Month, we urge you to tap into the resources available to support you in providing care to others as well as to prioritize your own well-being.

The holidays are upon us, and while joyful for some, they may bring mixed emotions for others.

In honor of Women’s Equality Day on Aug. 26, learn how to nurture your health with annual well-woman visits and recommended screenings.

Resources and benefits to help you prepare for the fall season

With the rise in chronic health conditions, it’s never been more important to make preventive care your #1 habit. Learn simple tips to stay on track.

Your whole body will thank you when you take care of your vision and oral health.

If you have felt anxious or lonely lately, you are not alone. Rosan Gomperts, director of the Faculty Staff Help Center, shares the common feelings she hears from our community.

Enjoy the festivities, interact with over 30 benefits vendors and programs, and contribute to positive change at this year's event.

Spring and summer breaks will be here before you know it. Tap into available internal and external resources to make planning easier.

Anyone who has paid for child care, summer camps, or after school care recently can appreciate how expensive it is to enroll in quality programming.

If you’ve ever cared for loved ones while working full-time, you’re not alone. One Stanford employee shares her journey and the help available if you’re on the same path.

Midi Health, introduced during Open Enrollment last fall, is the only virtual women's health clinic designed for women age 40 or older.

As we highlighted in the benefits Open Enrollment news last fall, FertilityIQ is a digital education resource for hopeful parents.

We asked what keeps you feeling fulfilled in addition to your role at Stanford. Your responses reflect a collective desire to create, discover, and do more with your time.

The recipients of the 2022 Stanford Community Partnership Awards included the Avenidas-Stanford Elder Care Partnership, supported by the WorkLife Office.