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Free Fitness Week

Diverse employees in yoga pose
December 11, 2017 (All day) to December 15, 2017 (All day)
Various locations; check website

Rev up your workout with Free Fitness Week, featuring HIP and Stanford Rec classes! Bring a friend or two and try classes such as F45 Strength and Cardio, Mat Pilates, "POUND Rockout Workout", Zumba, Yoga, Total Body Workout and more.

Important Free Fitness Week reminders:

  • Bring your Stanford ID card to gain access to the facility.
  • Classes are available on a first-come, first-served basis.
  • You may want to bring a towel and water bottle.
  • All classes on the court use mats; there are no mats at the facility. Please bring your own yoga or exercise mat.
Event Sponsor: 
Stanford Recreation; Health Improvement Program (HIP)
Event Categories: 
Connection & Community, Wellness, Benefits & Rewards, Health
Event Audience: 
Faculty, Staff, Retiree