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Where I Start and You End: The Challenges of Codependency

Male and female glued together in a sticky ball
September 28, 2017 -
12:00pm to 1:00pm
Tresidder Memorial Union, 459 Lagunita Dr., Cypress Lounge Conference room

Research indicates that relationships work best when there are healthy boundaries present and when power is shared equally. But if you are in a relationship with someone both in personal and professional realms, where you feel trapped, enmeshed, controlled, exhausted or resentful, perhaps you maybe experiencing symptoms of codependency.

In this very informative workshop, participants will:

  • Reflect on their own attachment patterns and their influence on their current relationships
  • Recognize the impact of unhealthy boundaries on physical health
  • Identify strategies for healthy boundary setting and self care

About the Speaker

Mary Crocker Cook, D.Min., LMFT, LAADC has been treating codependency and providing couples therapy for over 25 years. She is an adjunct with John F. Kennedy University Graduate School of Psychology, coordinates the San Jose City College Alcohol and Drug Studies Program, and has authored several books in the recovery field.

Registration:

Register for this workshop online: helpcenter.stanford.edu/register.

Free and open to all faculty, staff, postdoctoral scholars and retirees of Stanford University, LPCH and Stanford Hospital and clinics. Eligible dependents may also attend. “BeWell Berries” available for eligible employees.

Event Sponsor: 
Faculty Staff Help Center; Stanford WorkLife Office
Event Type: 
Seminar/Workshop
Event Categories: 
WorkLife, Wellness, Faculty Staff Help Center
Event Audience: 
Faculty, Staff, Retiree