Discussion Groups & Workshops
This group is for anyone who has concerns regarding the loss of a family member, co-worker, or friend. The discussions will focus on the interests and concerns of the group members. Some possible topics include:
Typical reactions to grief
The process of grieving
Helping children deal with grief...
Multiple Days
*Not currently offered
At times, stress in daily living can be so great that it overwhelms our capacity to feel present, relaxed or confident. Join this experiential workshop introducing practices to help shift from constraining stressful moments to ones with greater freedom and bandwidth to access options and tools. ...
Multiple Days
*Not currently offered
In this group about self-care, we will explore these questions and many more, in a supportive and open discussion. Attend as many sessions as desired; this is not a didactic group.
Topics include:
What is self-care?
Why is it hard to develop or maintain self-care?
What can self-care do for you?...
Multiple Days
*Not currently offered
Need Help?
View this list for access to police, crisis hotlines and more. For on-campus emergencies, call 9-911.
