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Discussion Groups & Workshops

Are you in a relationship with someone whose addictive behavior concerns you (i.e., spouse/partner/sibling/child/friend/co-worker, etc.) ? Have you ever felt helpless and hopeless about anyone’s substance use/abuse? Have you ever been told you’re “CODEPENDENT” or an “ENABLER”? If you answered yes...
Multiple Days
March 2, 2017
March 9, 2017
March 23, 2017
March 30, 2017
A weekly discussion group for parents about emotion regulation in the parent-child relationship. We will discuss evidenced based strategies to help parents be mindful during stressful situations, in order to calm themselves and handle the situation with a clearer mind. Topics include: Parental...
Multiple Days
February 27, 2017
This group is for anyone who has concerns regarding the loss of a family member, co-worker, or friend. The discussions will focus on the interests and concerns of the group members. Some possible topics include: Typical reactions to grief The process of grieving Helping children deal with grief...
Multiple Days

*Not currently offered

Healthy boundaries are an essential element in keeping and maintaining relationships whether it be at work or in our personal life. Many of us struggle with how to set and maintain these boundaries with our spouses, our children, family, co-workers or bosses.  In this informative workshop...
Multiple Days

*Not currently offered

A weekly discussion group for postdocs interested in a confidential and supportive environment where they can discuss challenging issues. The group will determine topics, and areas may include: Work/life balance Communication in the workplace Power dynamics with supervisors and co-workers...
Multiple Days

*Not currently offered

New to the area and finding it difficult to connect with people? Been in the area a while and finding it hard to connect? Wishing for deeper connections with others? This discussion group is offered to provide women a safe place to talk and share suggestions for changing their circumstances. The...
Multiple Days

*Not currently offered

If you find yourself feeling overwhelmed as you navigate the constant demands of work and life, you’re not alone. Grounded in the idea that even small shifts in behavior can unlock significant change, this process group will help you identify tangible steps to feel more productive, calm...
Multiple Days

*Not currently offered