Discussion Groups & Workshops
This group is for anyone who has concerns regarding the loss of a family member, co-worker, or friend. The discussions will focus on the interests and concerns of the group members. Some possible topics include:
Typical reactions to grief
The process of grieving
Helping children deal with grief...
*Not currently offered
A weekly discussion group for parents about emotion regulation in the parent-child relationship. We will discuss evidenced based strategies to help parents be mindful during stressful situations, in order to calm themselves and handle the situation with a clearer mind.
Do you often experience...
Ever wished you had some guys to talk about stuff that's going on?
Topics will include:
Difficult relationships both at work and at home
Recognizing and managing stress (changing expectations and pressure)
Building & strengthening one's support system-staying...
Adolescence is a period of rapid growth and changes that can be both enriching and challenging for parents and teens alike.
If you are a parent of a teen between ages 13 to 19 years of age, come join our discussion group where we hope to create a safe space to both learn about relevant teen topics...
You’ve worked hard to help your children grow into adulthood. What is preventing them from completing the process?
Maybe they’ve never left home, or they’ve gone only to return with no plan to leave;
Maybe they treat you as an unlimited money source;
Maybe they seem emotionally stuck and unsure...