The Power of Habit
Course overview:
Based on the New York Times bestseller by Charles Duhigg, The Power of Habit™ Training teaches skills to identify and create the habits needed for success within your organization. The course draws on the science of habit formation to help learners recognize when they need to change, what behaviors they ought to change, and how to make desired behaviors stick.
Adaptability is critical to success in our fast-paced, ever-changing world. Organizations, teams, and individuals often fail to make required—or even aspirational—changes because they are stuck in their habits. This space between knowing and doing represents a behavioral lag. And living in the lag threatens engagement, innovation, performance, productivity, health, and happiness.
This course will help learners:
- Identify the habits that disproportionately impact performance, engagement, and happiness.
- Use skill instead of will to replace limiting habits with effective habits.
- Adapt when faced with change.
- Create new routines that produce desired outcomes.
Format: Three (3) 2-hour sessions
Course fee: $150
Instructor: Crucial Learning