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Mind-Body-Spirit Wellbeing

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Achieving integration with your work and life is an ongoing process that differs for each individual.  An important component is your mental, physical and emotional health. We’ve compiled some on-campus resources below to help you achieve your health and wellness goals.


Mind

Resources for Faculty and Staff

  • The Faculty Staff Help Center offers professional and confidential counseling; consultation and training; workshops and support groups; and discussion facilitation services

Resources for Students

Resources for Postdoctoral scholars. 

  • No one person's mental health needs are the same, so we offer you many ways to access mental health services. Explore resources available to Postdocs

Body

BeWell Programs

  • BeWell offers free personalized services and a plethora of classes to help you take your wellness to the next level. Benefits-eligible employees can earn financial incentives and exclusive perks for participating.

Recreation and Fitness Facilities

  • Stanford Recreation offers nearly 20 athletic recreation and wellness facilities including one of the world’s finest golf courses, a driving range, tennis courts, an aquatic center with an Olympic-sized pool and much more

Spirit