Practicing Gratitude and Taking Care of Self

A focus on care for self, connection with others and contributions to the greater good, featuring guest leader Frederic Luskin, Lecturer, Health and Human Performance.

Resources for this topic

• Forgive for Good
• Happier Folks Get More Done with Less Stress; So Can You

Watch the form discussion

November 18, 2020

About the guest leader:

Frederic Luskin
Lecturer, Health and Human Performance.

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