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My Benefits Upgrade

From August 17 - 31, My Benefits will be under construction. The improved portal will relaunch on September 1.

My Benefits, your gateway to elect, review or change your health benefits is being upgraded and is currently unavailable.

If you need to make changes to or elect benefits, including certifying a dependent between the dates of August 17 to August 31, please call the University HR Service Team at (877) 905-2985 or (650) 736-2985.

My Benefits will be back online and available for use on September 1. We appreciate your patience during this time.

Learn more about the upgrade

My Retirement Savings

Log in to enroll, make changes or track your retirement savings.

Log in

My Total Compensation

Log in to view an online statement of your year-to-date earnings and benefits.

Log in


Changing Your Benefits

During your employment, you may update or change your benefits when you experience a life event or during the annual open enrollment period.

View more information about changing your benefits

Watch the Changing Your Benefits video

Contact Us

The University HR Service Team is available to answer your questions about Stanford’s benefits offerings and help you elect or change your benefits.

View the University HR Service Team site