Your gateway to elect, review or change your benefits.
The My Benefits portal allows you to:
My Benefits is unavailable on Saturdays from 8-10 am for regular system maintenance.
Access My Benefits through Single Sign On by clicking this button.
Retirees, surviving spouses and LTD Terms can access My Benefits by clicking this button. Your username is your SUNet ID (if it’s less than 8 digits, add zeros to the front to make it 8 digits).
Retiree and LTD Term Login
Log in to enroll, make changes or track your retirement savings.
Log in to view an online statement of your year-to-date earnings and benefits.
During your employment, you may update or change your benefits when you experience a life event or during the annual open enrollment period.
View more information about changing your benefits
Watch the Changing Your Benefits video
The University HR Service Team is available to answer your questions about Stanford’s benefits offerings and help you elect or change your benefits.
View the University HR Service Team site
Your online destination for all employee-related information brought to you by University Human Resources.
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