Your gateway to elect, review or change your benefits
Benefits & Rewards
Well-being is the foundation for a healthy and purposeful life. Access to preventive health care, tools to help you plan and save for the future, the space to take time off from work — it matters to you. And at Stanford, you matter as much as the work.
Benefits News
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Changes to expect with the launch of Sequoia
Stanford’s new HR and Payroll system, launching July 6, 2026, will simplify everyday tasks and improve how you access HR information and services, including completing time cards and viewing pay statements. Training and resources are available to help you prepare. -
Get ahead of money stress during Financial Literacy Month
Financial well-being is about more than saving for retirement. It’s also about budgeting, managing debt, and planning for future expenses. -
Strengthening community ties through Cardinal at Work Cares
As we enter National Volunteer Month this April, it is a fitting time to reflect on the power of collective action and the impact of the Cardinal at Work Cares program
Explore Your Benefits
Medical, Dental, Vision Insurance
Our medical plans provide coverage for preventative care, preexisting conditions, prescription drugs, as well as mental health services.
Review the Health & LIfe Plans
Stanford Contributory Retirement Plan
Save now for life after work through your own investment and a generous contribution from the university.
Read more about the SCRP
Time Off & Leaves
Stanford’s paid time off — including vacation accrual, university holidays, disability leave, and paid family leave — helps you recharge your batteries, maintain your health, and care for your family.
View your paid time off options
Child Tuition Grant Program
Let Stanford help pay for the tuition for your child's undergraduate education.
View TGP detailsBuild Healthy Habits
- Explore BeWell and Healthy Living, Stanford’s employee wellness program
- Stay moving with Stanford Rec & Wellness
- Check-in with yourself through our Mental & Emotional Health programs
- Familiarize yourself with the recommended preventive health screenings for your age
I want to...
- View or change my benefit elections
- Review and compare health plans
- Browse Stanford holidays
- Review retirement savings plans
- Learn about the Tuition Grant Program
- Learn more about Voluntary Benefits
- View the Job Description Library
- Learn about wellness programs
- Find documents and forms
- Call a benefits provider
- Explore Stanford Sweeteners
It's pretty "sweet" to be connected with Stanford! Check out the best perks and rewards of being affiliated with Stanford.
