Your gateway to elect, review or change your benefits
Benefits & Rewards
Well-being is the foundation for a healthy and purposeful life. Access to preventive health care, tools to help you plan and save for the future, the space to take time off from work — it matters to you. And at Stanford, you matter as much as the work.
Benefits News
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Your health can't wait: Schedule preventive dental and vision exams today
Pssst…when was the last time you visited the dentist? How about the eye doctor? Preventive care catches issues before they become headaches - literally! -
Breaking the silence: A guide to help men get the care they need
Prioritizing men’s health means breaking down barriers, embracing support, and taking action while navigating complexities like cultural and social expectations. -
Five tips for helping employees disconnect while away
At Stanford, we support and encourage you to take personal time off to relax, maintain your health, and take care of yourself or your family.
Explore Your Benefits
Medical, Dental, Vision Insurance
Our medical plans provide coverage for preventative care, preexisting conditions, prescription drugs, as well as mental health services.
Review the Health & LIfe Plans
Stanford Contributory Retirement Plan
Save now for life after work through your own investment and a generous contribution from the university.
Read more about the SCRP
Time Off & Leaves
Stanford’s paid time off -- including vacation accrual, university holidays, disability leave, and paid family leave -- helps you recharge your batteries, maintain your health, and care for your family.
View your paid time off options
Child Tuition Grant Program
Let Stanford help pay for the tuition for your child's undergraduate education.
View TGP detailsBuild Healthy Habits
- Explore BeWell and Healthy Living, Stanford’s employee wellness program
- Stay moving with Stanford Rec & Wellness
- Check-in with yourself through our Mental & Emotional Health programs
- Familiarize yourself with the recommended preventive health screenings for your age
Plan & Secure Your Future
- Explore our Retiree Benefits Overview as you plan to retire from Stanford
- Review Financial Assistance Programs
- Find Financial Workshops & Guidance
Use Your Benefits
I want to...
- View or change my benefit elections
- Review and compare health plans
- Browse Stanford holidays
- Review retirement savings plans
- Learn about the Tuition Grant Program
- Learn more about Voluntary Benefits
- View the Job Description Library
- Learn about wellness programs
- Find documents and forms
- Contact the University HR Service Team
- Explore Stanford Sweeteners
Find forms and resources
Quickly find information and forms you need about Stanford benefits programs.
Explore Resource LibraryBenefits and life events
Certain life events provide you an opportunity outside of annual Open Enrollment to change your benefits.
Change your benefitsWhere to find help
The University HR Service team can answer your benefits questions and help you enroll in or change your elections.
Contact the University HR Service Team
It's pretty "sweet" to be connected with Stanford! Check out the best perks and rewards of being affiliated with Stanford.
